Relaxation

Wellbeing

What is Relaxation Pill?

In today's fast-paced world, it can be challenging to find time to unwind and de-stress. Our stress levels often run high, leaving our nervous system in a constant state of tension. This therefore makes us reactive to stress, as well as causing physical symptoms (i.e., rapid heart rate and shallow breathing). Over time, this can have unwanted effects on our health and well-being. The Relaxation Sonic Pill® (RSP) offers a natural remedy to alleviate tension and promote relaxation, leaving you in a serene state of mind.

How it works

The Relaxation Sonic Pill® (RSP) combines Schumann Resonance and a wide range of Theta binaural experiences. Creating a calm and soothing environment, the Relaxation Sonic Pill® (RSP) promotes peace, emotional stability, and harmony. This combination helps to alleviate feelings of restlessness, tension, anger, anxiety, fear, and stress. By entraining the brain to a high Theta state (7.8Hz), the parasympathetic nervous system is activated, resulting in slower and deeper breathing, as well as a slower heart rate. As a result, the body is able to relax, refresh, and recover its energy levels. The experience is enhanced with the soothing sounds of ocean waves, leaving you in a deep, relaxed state.

Benefits

Provides deep relaxation for the body and mind.
May activate the parasympathetic nervous system, which is known for slowing down the heart rate and inducing a state of calmness.
Naturally recovers energy levels.
Helps achieve deep grounding, promoting a sense of stability and balance.

Duration

15:39 min

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Use

Use anytime you feel stressed or anxious.

Loop

Not recommended to listen on a loop; however, can be used throughout the day.

How to use

To guide you on how to use Sonic Pills® sound therapy effectively, here is a summary of the steps you can take:

Warnings

Sonic Pills® hasn't shown to have any contradictions or side effects, and are safe to use for an unlimited period of time. The implemented frequencies are beneficial for your health and can do no harm. However, when using Sonic Pills® sound therapy, it's important to keep the following warnings in mind:

Made by

All Sonic Pills® sound therapies are designed and produced by Petra Crnetic Dvojkovic, sound therapist and member of the Sound Healers Association.